Health Benefits of Kombucha

Kombucha tea is a variety of fermented, lightly effervescent sweetened black or green tea that is growing in popularity each day due to the immense health benefits that it offers. More people than ever before now drink kombucha, and today our ultimate aim is to enable even more people to realise the amazing benefits that it offers, and to in turn take up the wonderful health drink too.

Kombucha Tea Health Benefits

Detoxification – Kombucha is swamped with beneficial enzymes and bacterial acids and is therefore thought to aid in natural detoxification. The glutamic acid that is found in the beverage is also thought to boost the efficiency and functionality of the liver. Famous Hollywood stars have reported that they have used kombucha tea to detox their bodies.

Improved digestion – There is a lot of evidence to suggest that the organic acids, enzymes and probiotics in kombucha can promote healthy digestion, with many people using to sooth their stomachs when they have stomach upsets. Probiotic drinks such as kombucha are used by many people to provide relief from problems such as diarrhoea, constipation and irritable bowel syndrome.

Immune system stimulation – The healthy gut bacteria that lays within kombucha tea can help to stimulate the immune system, strengthening natural defences against harmful microbes and some forms of illnesses. Kombucha tea also contains high doses of vitamin C that can fend off inflammatory diseases and tumours.

Arthritis prevention – One of the powerful compounds in kombucha is called glucosamine – and this itself has been proven to stave off and treat all types of arthritis.  Glucosamine helps to protect cartilage and reduces pains that are associated with arthritis.

Cholesterol reduction – Some studies has shown that kombucha can help people maintain healthy cholesterol levels and blood sugar levels which is great especially when you consider that many health problems are related to cholesterol and blood sugar levels.

Energy enhancement – Kombucha contains caffeine, B vitamins and iron – all of which can boost people’s energy levels. Many people that drink kombucha do so for this reason alone. It is a much healthier alternative to coffee and other shop-bought energy drinks such as the famous Red Bull.

Weight loss – The natural acids and antioxidant properties found within kombucha have been known to promote fat loss. Kombucha, similarly to apple cider vinegar, increases metabolism levels, especially when consumed before meals.

These are only some of the health benefits that come alongside kombucha consumption too – If you want to learn even more or perhaps are ready to try the miracle drink for yourself, do not hesitate to contact your local kombucha supplier today.